{"id":1021,"date":"2024-06-26T10:48:38","date_gmt":"2024-06-26T10:48:38","guid":{"rendered":"https:\/\/terapitea.com\/?p=1021"},"modified":"2024-06-26T11:24:26","modified_gmt":"2024-06-26T11:24:26","slug":"herramientas-para-reconectar","status":"publish","type":"post","link":"https:\/\/terapitea.com\/index.php\/2024\/06\/26\/herramientas-para-reconectar\/","title":{"rendered":"Herramientas para reconectar"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1021\" class=\"elementor elementor-1021\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e07ea5a elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"6e07ea5a\" data-element_type=\"section\" id=\"kit-118-services\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;animation&quot;:&quot;fadeInDown&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3edacd82 elementor-invisible\" data-id=\"3edacd82\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25cebe6c elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"25cebe6c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>Este centro cumple con las normas sanitarias ante el COVID-19. Para consultar con las medidas de seguridad haz<span style=\"color: #3ab0c8;\"><a style=\"color: #3ab0c8;\" href=\"https:\/\/terapitea.com\/index.php\/seguridad-covid\/\"> <strong>click aqu\u00ed.<\/strong><\/a><\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1e93eb16 elementor-hidden-phone elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e93eb16\" data-element_type=\"section\" id=\"envato-101-header\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-292db315\" data-id=\"292db315\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-603e69c5 elementor-hidden-phone elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"603e69c5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-25a4ca64\" data-id=\"25a4ca64\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17257979 elementor-icon-list--layout-inline elementor-align-left elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"17257979\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-map-marker-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">C\/ Villaricos 17, Almer\u00eda<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-envelope\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">terapitea@gmail.com<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">654 705 185 \/ 650 539 739<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-779177e4\" data-id=\"779177e4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7bb664f9 elementor-shape-rounded elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"7bb664f9\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook-f elementor-repeater-item-320e991\" href=\"https:\/\/www.facebook.com\/terapitea\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook-f<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-facebook-f\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-999c39f\" href=\"https:\/\/www.instagram.com\/terapitea\/?hl=es\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-95da9c8 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"95da9c8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-130a5786\" data-id=\"130a5786\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72d86e92 elementor-widget elementor-widget-image\" data-id=\"72d86e92\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/terapitea.com\/wp-content\/uploads\/elementor\/thumbs\/logo-qamflyyclxwssrnkrdr71udcj50mezn1xdx79yvsvq.png\" title=\"logo\" alt=\"logo\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7efcfe94\" data-id=\"7efcfe94\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-339bc63e elementor-nav-menu__align-right elementor-nav-menu__text-align-center elementor-nav-menu--indicator-none elementor-nav-menu--dropdown-mobile elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"339bc63e\" data-element_type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;horizontal&quot;,&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<nav role=\"navigation\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-underline e--animation-fade\"><ul id=\"menu-1-339bc63e\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-671\"><a href=\"https:\/\/terapitea.com\/\" class=\"elementor-item\">Inicio<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-250\"><a href=\"https:\/\/terapitea.com\/index.php\/conocenos\/\" class=\"elementor-item\">Con\u00f3cenos<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-282\"><a href=\"https:\/\/terapitea.com\/index.php\/servicios\/\" class=\"elementor-item\">Servicios<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-824\"><a href=\"https:\/\/terapitea.com\/index.php\/actividades\/\" class=\"elementor-item\">Actividades<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-251\"><a href=\"https:\/\/terapitea.com\/index.php\/contacto\/\" class=\"elementor-item\">Contacto<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-545\"><a href=\"https:\/\/terapitea.com\/index.php\/blog\/\" class=\"elementor-item\">Blog<\/a><\/li>\n<\/ul><\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<i class=\"eicon-menu-bar\" aria-hidden=\"true\"><\/i>\n\t\t\t<span class=\"elementor-screen-only\">Menu<\/span>\n\t\t<\/div>\n\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" role=\"navigation\" aria-hidden=\"true\"><ul id=\"menu-2-339bc63e\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-671\"><a href=\"https:\/\/terapitea.com\/\" class=\"elementor-item\">Inicio<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-250\"><a href=\"https:\/\/terapitea.com\/index.php\/conocenos\/\" class=\"elementor-item\">Con\u00f3cenos<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-282\"><a href=\"https:\/\/terapitea.com\/index.php\/servicios\/\" class=\"elementor-item\">Servicios<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-824\"><a href=\"https:\/\/terapitea.com\/index.php\/actividades\/\" class=\"elementor-item\">Actividades<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-251\"><a href=\"https:\/\/terapitea.com\/index.php\/contacto\/\" class=\"elementor-item\">Contacto<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-545\"><a href=\"https:\/\/terapitea.com\/index.php\/blog\/\" class=\"elementor-item\">Blog<\/a><\/li>\n<\/ul><\/nav>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-db1a65a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"db1a65a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-348c4f5\" data-id=\"348c4f5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2bb5d07\" data-id=\"2bb5d07\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ffde500 elementor-widget elementor-widget-spacer\" data-id=\"ffde500\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-805f81d elementor-widget elementor-widget-heading\" data-id=\"805f81d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Herramientas para reconectar<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c33427b elementor-widget elementor-widget-spacer\" data-id=\"c33427b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af46b5f elementor-widget elementor-widget-image\" data-id=\"af46b5f\" data-element_type=\"widget\" herramientas=\"\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"400\" src=\"https:\/\/terapitea.com\/wp-content\/uploads\/2024\/06\/cabecera-2-1024x512.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/terapitea.com\/wp-content\/uploads\/2024\/06\/cabecera-2-1024x512.png 1024w, https:\/\/terapitea.com\/wp-content\/uploads\/2024\/06\/cabecera-2-300x150.png 300w, https:\/\/terapitea.com\/wp-content\/uploads\/2024\/06\/cabecera-2-768x384.png 768w, https:\/\/terapitea.com\/wp-content\/uploads\/2024\/06\/cabecera-2-1536x768.png 1536w, https:\/\/terapitea.com\/wp-content\/uploads\/2024\/06\/cabecera-2-2048x1024.png 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a5bbb5 elementor-widget elementor-widget-text-editor\" data-id=\"9a5bbb5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>En vacaciones, lo que m\u00e1s queremos es desconectar de nuestra rutina diaria. Desde Terapitea te proponemos un plan alternativo: conectar con tu yo interior para gestionar todo lo que ocurre en tu interior y conocernos mejor a nosotros mismos.<\/p><p>Para ello, os dejamos unas cuantas herramientas para reconectar contigo y disfrutar de unas vacaciones de 10.<\/p><p>\u00a1Empezamos!<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2fe931 elementor-widget elementor-widget-heading\" data-id=\"c2fe931\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Encuentra tiempo para ti<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03641a6 elementor-widget elementor-widget-text-editor\" data-id=\"03641a6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>El tiempo es algo muy escaso y muy valioso en nuestro d\u00eda a d\u00eda. Normalmente, tenemos el tiempo justo para poco m\u00e1s que ver un capitulo de una serie o prepararnos una cena que nos guste. Pero en vacaciones tenemos una oportunidad \u00fanica para hacer planes con la persona que m\u00e1s nos conoce y nos comprende: \u00a1nosotros mismos!<\/p><p>Y s\u00ed, sabemos que tenemos familia, hijos, quehaceres del hogar, y en general no estamos exentos de obligaciones ni en esta \u00e9poca del a\u00f1o. Pero no estamos hablando de planes super laboriosos que necesitan mucho tiempo y dinero.<\/p><p>Una cita perfecta contigo mismo puede ser:<\/p><ul><li>Un paseo por la playa.<\/li><li>Un caf\u00e9 en tu sitio favorito.<\/li><li>Una pel\u00edcula o un concierto.<\/li><li>Una lectura entretenida.<\/li><li>Escritura libre.<\/li><\/ul><div>\u00a0<\/div><div>Al final, se trata de que se\u00e1is t\u00fa, tus pensamientos y una actividad tranquila que te permita explorar todas ese mundo que nos estamos perdiendo diariamente dentro de nosotros.<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa3e876 elementor-widget elementor-widget-heading\" data-id=\"fa3e876\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfPara qu\u00e9 sirve reconectar?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c34911c elementor-widget elementor-widget-text-editor\" data-id=\"c34911c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>A veces tenemos muchos fantasmas que nos persiguen, pensamientos que no nos gustan, problemas que no sabemos como resolver, etc. \u00bfQu\u00e9 solemos hacer los seres humanos ante esto? <strong>Evitar:<\/strong>\u00a0Intentamos no pensar en ello, desinhibirnos de alguna forma o esconderlo en lo m\u00e1s profundo de nuestro inconsciente.<\/p><p>Y esto es necesario cuando las emociones son tan intensas que no podemos gestionarlas. Pero hacerlo a largo plazo no ayuda en absoluto, al contrario: <span style=\"text-decoration: underline;\">hace que el problema se agrande y afecte a m\u00e1s \u00e1reas de nuestra vida.\u00a0<\/span><\/p><p>Para poder buscar consuelo e, incluso, soluci\u00f3n a todo eso debemos hacer totalmente lo opuesto: <strong>enfrentarlo, sostenerlo, comprenderlo y abrazarlo<\/strong>. S\u00f3lo as\u00ed podemos encontrar la tranquilidad que tanto ansiamos.\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ef9d89 elementor-widget elementor-widget-heading\" data-id=\"9ef9d89\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfPor d\u00f3nde podemos empezar?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20ca805 elementor-widget elementor-widget-text-editor\" data-id=\"20ca805\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>Por el principio: conocernos a nosotros mismos. C\u00f3mo vamos a saber gestionar los distintos problemas si no sabemos ni c\u00f3mo nos sentimos ni como somos ante ellos.\u00a0<\/p><p>El autodi\u00e1logo aqu\u00ed es fundamental, tal y como hablamos en la entrada sobre <a href=\"https:\/\/terapitea.com\/index.php\/2024\/04\/29\/el-ciclo-de-los-autos-autoestima\/\">el ciclo de los autos.<\/a><\/p><p>T\u00fa eres la \u00fanica persona que va a estar contigo mismo desde que naces hasta que mueres. Eres quien sabe perfectamente todo lo que has vivido, sentido y dolido.<\/p><p>\u00bfPor qu\u00e9 entonces dudas de ti y no te atreves a profundizar en ti mismo?<\/p><p>Nadie quiere vivir con un perfecto desconocido, as\u00ed que empieza por reconectar contigo este verano. Y si no te atreves a hacerlo s\u00f3lo, en Terapitea estaremos encantadas de ayudarte \u2665<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4b9dbc elementor-widget elementor-widget-divider\" data-id=\"b4b9dbc\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-f3ffcef\" data-id=\"f3ffcef\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-635edd05 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"635edd05\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-21a9070d\" data-id=\"21a9070d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7faa065c elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7faa065c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Centro autorizado<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f913260 elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"6f913260\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-391e7cd elementor-widget elementor-widget-image\" data-id=\"391e7cd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/terapitea.com\/wp-content\/uploads\/elementor\/thumbs\/Logo-Junta-Caja-Color-Verde-qamfly0is9i9tkxrxq06k1ie4svhf1wokqzx183vng.png\" title=\"Logo-Junta-Caja-Color-Verde\" alt=\"Logo-Junta-Caja-Color-Verde\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63ab20c5 elementor-widget elementor-widget-text-editor\" data-id=\"63ab20c5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>Centro sanitario autorizado por la Consejer\u00eda de Salud y Familias de la Junta de Andaluc\u00eda, con n\u00famero de identificaci\u00f3n de centro autorizado <strong>50051<\/strong>.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-15824b01\" data-id=\"15824b01\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35d7469e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"35d7469e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ayuda<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50dff037 elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"50dff037\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61e06815 elementor-nav-menu__align-left elementor-nav-menu--dropdown-none elementor-nav-menu--indicator-classic elementor-widget elementor-widget-nav-menu\" data-id=\"61e06815\" data-element_type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;vertical&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<nav role=\"navigation\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-vertical e--pointer-none\"><ul id=\"menu-1-61e06815\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-privacy-policy menu-item-424\"><a rel=\"privacy-policy\" href=\"https:\/\/terapitea.com\/index.php\/politica-de-privacidad\/\" class=\"elementor-item\">Pol\u00edtica de privacidad<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-501\"><a href=\"https:\/\/terapitea.com\/index.php\/aviso-legal\/\" class=\"elementor-item\">Aviso Legal<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-502\"><a href=\"https:\/\/terapitea.com\/index.php\/politica-cookies\/\" class=\"elementor-item\">Pol\u00edtica de Cookies<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-337\"><a href=\"https:\/\/terapitea.com\/index.php\/seguridad-covid\/\" class=\"elementor-item\">Seguridad Covid<\/a><\/li>\n<\/ul><\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<i class=\"eicon-menu-bar\" aria-hidden=\"true\"><\/i>\n\t\t\t<span class=\"elementor-screen-only\">Menu<\/span>\n\t\t<\/div>\n\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" role=\"navigation\" aria-hidden=\"true\"><ul id=\"menu-2-61e06815\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-privacy-policy menu-item-424\"><a rel=\"privacy-policy\" href=\"https:\/\/terapitea.com\/index.php\/politica-de-privacidad\/\" class=\"elementor-item\">Pol\u00edtica de privacidad<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-501\"><a href=\"https:\/\/terapitea.com\/index.php\/aviso-legal\/\" class=\"elementor-item\">Aviso Legal<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-502\"><a href=\"https:\/\/terapitea.com\/index.php\/politica-cookies\/\" class=\"elementor-item\">Pol\u00edtica de Cookies<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-337\"><a href=\"https:\/\/terapitea.com\/index.php\/seguridad-covid\/\" class=\"elementor-item\">Seguridad Covid<\/a><\/li>\n<\/ul><\/nav>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7540758b\" data-id=\"7540758b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-497dd31c elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"497dd31c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">blog<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f663acf elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"5f663acf\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3996429 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"3996429\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1207 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/terapitea.com\/index.php\/2026\/10\/09\/salud-mental-condiciones-vida\/\" target=\"_blank\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/terapitea.com\/wp-content\/uploads\/2026\/10\/Del-estres-al-bienestar-300x169.png\" class=\"attachment-medium size-medium\" alt=\"Ilustraci\u00f3n sobre la influencia del entorno social, la vivienda y el trabajo en la salud mental\" srcset=\"https:\/\/terapitea.com\/wp-content\/uploads\/2026\/10\/Del-estres-al-bienestar-300x169.png 300w, https:\/\/terapitea.com\/wp-content\/uploads\/2026\/10\/Del-estres-al-bienestar-1024x576.png 1024w, https:\/\/terapitea.com\/wp-content\/uploads\/2026\/10\/Del-estres-al-bienestar-768x432.png 768w, https:\/\/terapitea.com\/wp-content\/uploads\/2026\/10\/Del-estres-al-bienestar-1536x864.png 1536w, https:\/\/terapitea.com\/wp-content\/uploads\/2026\/10\/Del-estres-al-bienestar.png 1672w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/terapitea.com\/index.php\/2026\/10\/09\/salud-mental-condiciones-vida\/\" target=\"_blank\">\n\t\t\t\tSalud mental y condiciones de vida: la importancia del entorno\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\toctubre 9, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo hay comentarios\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Este centro cumple con las normas sanitarias ante el COVID-19. Para consultar con las medidas<\/p>\n\t\t<\/div>\n\t\t\t\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/terapitea.com\/index.php\/2026\/10\/09\/salud-mental-condiciones-vida\/\" target=\"_blank\">\n\t\t\t\tLeer m\u00e1s \u00bb\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1179 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-autocuidado tag-bienestar-emocional tag-descanso tag-desconectar-en-vacaciones tag-estres\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/terapitea.com\/index.php\/2026\/08\/11\/desconectar-en-vacaciones\/\" target=\"_blank\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"167\" src=\"https:\/\/terapitea.com\/wp-content\/uploads\/2026\/08\/Gemini_Generated_Image_jedd06jedd06jedd-1-300x167.png\" class=\"attachment-medium size-medium\" alt=\"no desconectar en verano\" srcset=\"https:\/\/terapitea.com\/wp-content\/uploads\/2026\/08\/Gemini_Generated_Image_jedd06jedd06jedd-1-300x167.png 300w, https:\/\/terapitea.com\/wp-content\/uploads\/2026\/08\/Gemini_Generated_Image_jedd06jedd06jedd-1-1024x572.png 1024w, https:\/\/terapitea.com\/wp-content\/uploads\/2026\/08\/Gemini_Generated_Image_jedd06jedd06jedd-1-768x429.png 768w, https:\/\/terapitea.com\/wp-content\/uploads\/2026\/08\/Gemini_Generated_Image_jedd06jedd06jedd-1.png 1376w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/terapitea.com\/index.php\/2026\/08\/11\/desconectar-en-vacaciones\/\" target=\"_blank\">\n\t\t\t\t\u00bfPor qu\u00e9 cuesta desconectar en vacaciones?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tagosto 11, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo hay comentarios\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Este centro cumple con las normas sanitarias ante el COVID-19. Para consultar con las medidas<\/p>\n\t\t<\/div>\n\t\t\t\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/terapitea.com\/index.php\/2026\/08\/11\/desconectar-en-vacaciones\/\" target=\"_blank\">\n\t\t\t\tLeer m\u00e1s \u00bb\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1167 post type-post status-publish format-standard has-post-thumbnail hentry category-bienestar-y-psicologia category-blog tag-autocuidado tag-bienestar-emocional tag-comparacion-social tag-salud-mental tag-verano\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/terapitea.com\/index.php\/2026\/08\/04\/salud-mental-verano\/\" target=\"_blank\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"167\" src=\"https:\/\/terapitea.com\/wp-content\/uploads\/2026\/08\/Gemini_Generated_Image_75zn4f75zn4f75zn-300x167.png\" class=\"attachment-medium size-medium\" alt=\"Salud mental en Verano\" srcset=\"https:\/\/terapitea.com\/wp-content\/uploads\/2026\/08\/Gemini_Generated_Image_75zn4f75zn4f75zn-300x167.png 300w, https:\/\/terapitea.com\/wp-content\/uploads\/2026\/08\/Gemini_Generated_Image_75zn4f75zn4f75zn-1024x572.png 1024w, https:\/\/terapitea.com\/wp-content\/uploads\/2026\/08\/Gemini_Generated_Image_75zn4f75zn4f75zn-768x429.png 768w, https:\/\/terapitea.com\/wp-content\/uploads\/2026\/08\/Gemini_Generated_Image_75zn4f75zn4f75zn.png 1376w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/terapitea.com\/index.php\/2026\/08\/04\/salud-mental-verano\/\" target=\"_blank\">\n\t\t\t\tSalud mental en verano: no todo el mundo vive el verano igual\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tagosto 4, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo hay comentarios\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Este centro cumple con las normas sanitarias ante el COVID-19. Para consultar con las medidas<\/p>\n\t\t<\/div>\n\t\t\t\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/terapitea.com\/index.php\/2026\/08\/04\/salud-mental-verano\/\" target=\"_blank\">\n\t\t\t\tLeer m\u00e1s \u00bb\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1156 post type-post status-publish format-standard has-post-thumbnail hentry category-bienestar-y-psicologia category-blog tag-bienestar-emocional tag-comparacion-social tag-fomo tag-redes-sociales tag-verano\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/terapitea.com\/index.php\/2026\/07\/13\/redes-sociales-verano\/\" target=\"_blank\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"164\" src=\"https:\/\/terapitea.com\/wp-content\/uploads\/2026\/07\/Gemini_Generated_Image_6vna8k6vna8k6vna-300x164.png\" class=\"attachment-medium size-medium\" alt=\"Mujer mirando el movil en la playa\" srcset=\"https:\/\/terapitea.com\/wp-content\/uploads\/2026\/07\/Gemini_Generated_Image_6vna8k6vna8k6vna-300x164.png 300w, https:\/\/terapitea.com\/wp-content\/uploads\/2026\/07\/Gemini_Generated_Image_6vna8k6vna8k6vna-1024x559.png 1024w, https:\/\/terapitea.com\/wp-content\/uploads\/2026\/07\/Gemini_Generated_Image_6vna8k6vna8k6vna-768x419.png 768w, https:\/\/terapitea.com\/wp-content\/uploads\/2026\/07\/Gemini_Generated_Image_6vna8k6vna8k6vna.png 1408w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/terapitea.com\/index.php\/2026\/07\/13\/redes-sociales-verano\/\" target=\"_blank\">\n\t\t\t\tRedes sociales y verano: c\u00f3mo influyen en nuestro bienestar\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tjulio 13, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo hay comentarios\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Este centro cumple con las normas sanitarias ante el COVID-19. Para consultar con las medidas<\/p>\n\t\t<\/div>\n\t\t\t\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/terapitea.com\/index.php\/2026\/07\/13\/redes-sociales-verano\/\" target=\"_blank\">\n\t\t\t\tLeer m\u00e1s \u00bb\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1149 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/terapitea.com\/index.php\/2026\/07\/07\/el-mito-de-las-vacaciones-perfectas\/\" target=\"_blank\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"201\" height=\"300\" src=\"https:\/\/terapitea.com\/wp-content\/uploads\/2026\/07\/Verano-terapitea-201x300.png\" class=\"attachment-medium size-medium\" alt=\"Mujer en el balco mirando el mar\" srcset=\"https:\/\/terapitea.com\/wp-content\/uploads\/2026\/07\/Verano-terapitea-201x300.png 201w, https:\/\/terapitea.com\/wp-content\/uploads\/2026\/07\/Verano-terapitea-687x1024.png 687w, https:\/\/terapitea.com\/wp-content\/uploads\/2026\/07\/Verano-terapitea-768x1145.png 768w, https:\/\/terapitea.com\/wp-content\/uploads\/2026\/07\/Verano-terapitea.png 848w\" sizes=\"auto, (max-width: 201px) 100vw, 201px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/terapitea.com\/index.php\/2026\/07\/07\/el-mito-de-las-vacaciones-perfectas\/\" target=\"_blank\">\n\t\t\t\tEl mito de las vacaciones perfectas: cuando descansar tambi\u00e9n genera presi\u00f3n\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tjulio 7, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo hay comentarios\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Este centro cumple con las normas sanitarias ante el COVID-19. Para consultar con las medidas<\/p>\n\t\t<\/div>\n\t\t\t\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/terapitea.com\/index.php\/2026\/07\/07\/el-mito-de-las-vacaciones-perfectas\/\" target=\"_blank\">\n\t\t\t\tLeer m\u00e1s \u00bb\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1131 post type-post status-publish format-standard has-post-thumbnail hentry category-actividades category-blog\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/terapitea.com\/index.php\/2026\/05\/14\/taller-sobre-agotamiento-mental-en-almeria\/\" target=\"_blank\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/terapitea.com\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-15-may-2026-12_48_56-300x200.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/terapitea.com\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-15-may-2026-12_48_56-300x200.png 300w, https:\/\/terapitea.com\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-15-may-2026-12_48_56-1024x683.png 1024w, https:\/\/terapitea.com\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-15-may-2026-12_48_56-768x512.png 768w, https:\/\/terapitea.com\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-15-may-2026-12_48_56.png 1536w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/terapitea.com\/index.php\/2026\/05\/14\/taller-sobre-agotamiento-mental-en-almeria\/\" target=\"_blank\">\n\t\t\t\tTaller de agotamiento mental almeria\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tmayo 14, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo hay comentarios\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Este centro cumple con las normas sanitarias ante el COVID-19. Para consultar con las medidas<\/p>\n\t\t<\/div>\n\t\t\t\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/terapitea.com\/index.php\/2026\/05\/14\/taller-sobre-agotamiento-mental-en-almeria\/\" target=\"_blank\">\n\t\t\t\tLeer m\u00e1s \u00bb\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Este centro cumple con las normas sanitarias ante el COVID-19. Para consultar con las medidas de seguridad haz click aqu\u00ed. C\/ Villaricos 17, Almer\u00eda terapitea@gmail.com 654 705 185 \/ 650 539 739 Facebook-f Instagram Herramientas para reconectar En vacaciones, lo que m\u00e1s queremos es desconectar de nuestra rutina diaria. Desde Terapitea te proponemos un plan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1024,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_canvas","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1021","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Herramientas para reconectar - Centro de Psicolog\u00eda Terapitea<\/title>\n<meta name=\"description\" content=\"En vacaciones, lo que m\u00e1s queremos es desconectar. 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